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Time.is

Time in Changuinola, Panama now

17:40:31

Sunday, 17 May, 2026, week 20

Norwegian Constitution Day / International Day Against Homophobia, Transphobia and Biphobia

Sun: ↑ 06:09 ↓ 18:44 (12h 34m) - More info - Make Changuinola time default - Add to favourite locations

Time zone info for Changuinola

UTC -5

Eastern Standard Time (EST)
now 1 hour behind New York

Changuinola does not change between summer time and winter time.
The IANA time zone identifier for Changuinola is America/Panama.

Time difference
from Changuinola

Los Angeles	−2 hours	−2 hours
Chicago	0
New York	+1 hours
Toronto	+1 hours
São Paulo	+2 hours
UTC	+5 hours
Lagos	+6 hours
London	+6 hours
Johannesburg	+7 hours
Paris	+7 hours
Zurich	+7 hours
Cairo	+8 hours
Istanbul	+8 hours
Moscow	+8 hours
Dubai	+9 hours
Mumbai	+10.5 hours
Hong Kong	+13 hours
Shanghai	+13 hours
Singapore	+13 hours
Tokyo	+14 hours
Sydney	+15 hours

Compare other time zones

Sunrise, sunset, day length and solar time for Changuinola

Sunrise: 06:09
Sunset: 18:44
Day length: 12h 34m
Solar noon: 12:27
The current local time in Changuinola is 27 minutes ahead of apparent solar time.

Changuinola on the map

Location: Panama
Latitude: 9.430. Longitude: -82.520
Population: 18,000

Open Changuinola in Google Maps