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Time.is

Time in São Tomé-et-Príncipe now

19:44:50

Alahady, May 17, 2026, herinandro 20

Norwegian Constitution Day / International Day Against Homophobia, Transphobia and Biphobia

Masoandro ↑ 05:23 ↓ 17:33 (12ora 10mn) - Fanazavana fanampiny - Ovao ho São Tomé-et-Príncipe ny toerana misy anao - Ampiana ao amin'ny toerana tena tianao

Time zone info for São Tomé-et-Príncipe

UTC +0

Greenwich Mean Time (GMT)
amin'izao fotoana izao 4 ora ahead of New York

São Tomé-et-Príncipe does not change between summer time and winter time.
Latest time zone news: São Tomé and Príncipe will revert to GMT
The IANA time zone identifier for São Tomé-et-Príncipe is Africa/Sao_Tome.

Time difference
from São Tomé-et-Príncipe

Los Angeles	−7 ora	−7 ora
Chicago	−5 ora	−5 ora
New York	−4 ora	−4 ora
Toronto	−4 ora	−4 ora
São Paulo	−3 ora	−3 ora
UTC	0
Lagos	+1 ora
London	+1 ora
Johannesburg	+2 ora
Paris	+2 ora
Zurich	+2 ora
Cairo	+3 ora
Istanbul	+3 ora
Moscow	+3 ora
Dubai	+4 ora
Mumbai	+5,5 ora
Hong Kong	+8 ora
Shanghai	+8 ora
Singaporo	+8 ora
Tokyo	+9 ora
Sydney	+10 ora

Compare other time zones

São Tomé-et-Príncipe on the map

Kontinenta: Afrika
Velarana: 1 001 km²
Renivohitra: São Tomé
Sandam-bola: Dobra (STN)
Calling code: +239
Internet top level domain: .st
Latitude: 1,00. Longitude: 7,00
Mponina: 198 000

Show larger map of São Tomé-et-Príncipe

Annual average temperatures
for São Tomé-et-Príncipe 1901-2021

Each of the stripes represents one year.
Graphics by Ed Hawkins, using data from Berkeley Earth.
See showyourstripes.info.

10 places in
São Tomé-et-Príncipe

Bombom Mantero Santa Clotilde Santa Cruz Santa Elvira Santo António São Jerónimo, Príncipe São Jerónimo, São Tomé Island São João dos Angolares São Tomé